One of the oldest forms of alternative medicine, premium massage Spa has been shown to decrease pain and tension, improve flexibility, promote health, and enhance overall wellbeing. When combined with essential oils, the healing powers of this ancient practice are amplified. Choosing the right blend of essential oil and carrier oil can help you create a calming, soothing or stimulating aroma for your client’s next therapeutic session. 

Essential oils are extremely potent and volatile, so they should always be mixed with a carrier oil when used for massage. This helps to dilute the essential oil and allows it to be absorbed into the skin without irritating it. Carrier oils such as coconut oil, jojoba oil, sweet almond oil or grape seed oil work well with essential oils for massage. 

It is important to keep in mind that every individual’s sensitivities and reactions to essential oils differ. Those with sensitive skin should use a 1:1 ratio of carrier to essential oil for their massage. It is also a good idea to always test a small amount of the oil on a patch of your client’s skin before using it during a session. 

Creating custom massage oil blends is fun, but it’s essential to remember that the number-one rule is safety first! Make sure you know what the specific intended effects of your blend are, what type of massage KL you will be doing and which health benefits you would like to achieve. 

Scent is a powerful sense, and the aroma of an essential oil can have a profound impact on emotions and mood. It can connect to our olfactory bulb and the limbic system of the brain, which is responsible for memories and emotional responses. This makes it a powerful tool for healing, and can even be utilized to help reduce stress. 

You can use essential oils for a full-body massage, or target specific areas of discomfort or stress. For example, you can create a sore muscle blend with ginger, myrrh and helichrysum essential oils for their anti-inflammatory properties, or a headache blend with lavender, peppermint and chamomile for their soothing, calming effects. 

The best way to get started with essential oil blends for massage is by experimenting with a few different combinations. Start by mixing a few drops of each oil into a tablespoon of carrier oil and then inhale the aromas to see which ones speak to you. Be sure to keep track of the amounts of each oil you use so that you can easily re-create your favorite blends later on. 

Another great use for your homemade massage oils is an ear massage. There are over 200 acupuncture points in the ears and massaging them with your customized massage oil can bring balance to the body and the mind. Just be sure to wash your hands thoroughly before and after using an aromatic massage oil, for hygiene purposes, and to avoid putting any essential oil directly into the ear canal.